For Many Busy People, 'No' Seems to Be the Hardest Word

Summary

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Is your iPhone packed with committee meetings, fundraisers, children's sporting events and class parties? Are you often double booked, multitasking to the breaking point and exhausted from obligations? Many of us reach a point where we realize that it's all too much. Our lives have turned into a rushed stream of appointments and obligatory events.

Learning to confidently say "No" is the fastest way to reclaim personal time and reduce self-inflicted stress.

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For Many Busy People, 'No' Seems to Be the Hardest Word

What's the drama?

The "disease to please" in our culture has reached epic proportions. We hear our mouths say, "Sure, I'd love to spen...

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